Yesterday was a holiday since Johor had changed the weekend holidays to Friday and Saturday.
Daddy brought us to It Roo Cafe for dinner. Oh yay! A must go place for everyone who come to JB. My favorite chicken chop. I really love the ambience there! and perhaps the memories that had accumulated over the years.
The signature dish would of course be the chicken chop (fried or grilled), served with black pepper sauce or mushroom sauce based on your preference. Another must-try is their It Roo fried rice. We also had a sirloin steak (very nice), Hailam Mihun, mushroom soup, fried mixed vege and my favorite drink, Root bear float.
They had also opened another branch at Taman Sutera but I have yet to go there.
Photo Cr: Garmin Sg
Then, we headed to the corner shop next street
- Kin Wah Coffee Shop 锦华茶餐室 -
for the coffee and asam laksa
We also had some kuih from the opposite shop
The weather was good and there were people opening their stalls
for weekend bazaar that happens at night
Just some photos taken walking along the street after dinner
My favorite is the green colour pandan kuih ^_^
The happiest moment was when I met this cutie! hahah!
Justttt tooo cuuutteeee!
There is nothing in life that you cannot overcome!
Keep smiling and stay positive!
***Cuteness overload***
^_^
Look at my cute shirt!! =D
On the way to grandma's house to get durians ^_^
Loving the sky and the sunset
- my hometown -
I was following the news of SBS Entertainment Awards that aired on 30 December, feeling so excited! Of course, to support my favorite show "Running Man"! ^_^
Big Congratulations to Running Man! They have won the High Excellence Award for TV Programs and the Most Popular Stars Award. Jihyo won the Female High Excellence Award and Kwang Soo won the Friendship Award. Also, Haha and Jong Kook won the Male Excellence Award!! =DD Congratulations!
Haha! Gary favorite Running pose and look at Jihyo! ^_^
I think Gary presence itself will always make her laugh this way, hahah! XD
Cool Gary + Sweet Jihyo! So perfect to end 2013 ^_^
As if like he is so SHY! kkkkk
Always supporting Running Man!
All the PDs!
SukJin and Gary presents the Male Excellence Awards to Jong Kook and Haha!
Absolutely love this video of Jihyo receiving her award with Gary being a gentleman holding her bouquet for her! ^_^
Jihyo's speech for Female High Excellence Award: (Cr @W00kyung and @RunningManCast)
Thank you very much. I actually didn't expect myself to get this award. I don't think I deserve this. So first, thank you very much. Actually, because I'm the only woman among oppas I always think that I'm bringing problems to them. But our members always taking good care of me so thanks to them very much.
And our directors, writers and our VJs that run together with us, camera team, crew that have to suffer in the cold and hot.. I sincerely thank them so much.
This High Excellence Award. I'll put in more effort form now onwards and become closer to Gary Oppa (Looks at his expressions, haha so cute!)..To all supporters who love Running Man, Song Ji Hyo Gallery...(names), mum and dad..(names)..I love you all so much.
I'll run as best as I can next year. Thank you.
This is my favoriteeeeeee part and the most funny part hahah!!
When the MC ask Gary to say something, he replied "I want you Song Ji Hyo"
and Ji Hyo replied him with "Thank you, Gary ssi"
^_^
#justdatealready
Gary also posted a photo on his Twitter with his tweet : 일년동안 달리느라 고생 많으셨습니다! 세상에 좋은 사람들은 여기 다 모여있는거 같다
(Gary's Twitter : @kanggary58)
Translation : We had a hard time running for the whole year. I feel like all the great people in this world are gathered in this place now.
(Cr @W00kyung and @RunningManCast)
Such a great news to end 2013! ^_^ Looking forward to 2014 and more Running Mannn! ^_^
*Photos credit to their respective owners and official SBS Running Man team*
Hope you like this! Don't forget to follow this blog and continue to support our favorite Running Man! ^_^ Wishing Running Man more success in 2014!
2013 has just ended and we are moving into a whole new year. The last two months of 2013 was pretty crazy and tiring. Thinking back, I would say I spent these two months just chilling with friends, anxious about graduating (I know anxious doesn't help on anything but I'm just constantly worry idk why lol), settling some personal stuff and thinking about my future. Now I'm back at my hometown, finally graduated from university and in the process of getting a job. This transition period is going on well, I don't know if I can consider it as processing smoothly, but I hope it will all turns out good.
This year has been tough for me even though I've reduced a lot of workload off my shoulder. Just feel like the inner part of me is not recovering well, not back to what I used to be yet. Honestly, it is so torturing. I know nobody can understand what's going on within me or maybe they just won't believe it, and the only solution can only come out from myself. I'm glad that I've decided to take a break at the start of this year. Now one year has past, I would say things are getting better, even though it is only moving slowly. So my new year resolution? Hopefully I can open up myself more and shooooo all negative energy. Also, find back myself soon. No more escaping thoughts, no more hiding thoughts, no more running away and learn how to say NO.
Looking forward to 2014. Tomorrow is the last day of my work. I'm helping out the local bookstore near my house selling books and stationery. The auntie whom I work with is so friendly and kind. It has been a wonderful two weeks working with her everyday. Starting to feel a bit sad that tomorrow is the last day working with her for this time round. Hopefully next year we will work again =) The calendar starts from January again. Just got bits and pieces of ideas of things I want to achieve this year. Get a job and work hard for my goals, working on my blogshop, more crafting, more reading, piano lessons (finally I'm back in JB to do this), prepare my home office (which is already in the process and I'm so excited!), be more organized and productive...... ... ... and so many more! Must get some time to prepare for my complete new year resolutions!
One thing that is always on my list ---> is to blog more! ^_^
Don't forget to follow this blog and my twitter account!
Happy New Year to all of you! Wishing you a prosperous year ahead and May God richly bless you!
*This article was last updated on 1st March 2016 Good afternoon everybody! As I was having breakfast yesterday, somebody asked me about the pathway to enter a Pharmacy course in Malaysia. As you all may or may not know, I'm a pharmacy student and I have just graduated from the 4 year Pharmacy degree course. Thank God for His guidance and blessings, couldn't have done this without the strength and faith that He has given me throughout this 4 years. I'm now waiting for the notification from the government to decide when and where I'll start my training program in a local public hospital for a year. Finger-crossed I'll be placed in a hospital near to my house *haha* I'm writing this as I'm often being asked about how do you enter a medical/dentistry/pharmacy course in Malaysia, which university that are offering a pharmacy course, what is the fee structures, how about the career prospect etc. every year without fail, especially from my relatives and friends. So, I thought I should just write a summary here based on my experience, if any of you are wondering the same questions too. First, medical (MBBS), Dentistry and Pharmacy are 3 different courses and they have different requirements to be fulfilled, they specialize in different aspect of healthcare and there are different registration pathway to be taken after you completed the course in order for you to practice in Malaysia. Here, I'll go into details on the Pharmacy course and focus more on my personal experience. After I've completed my SPM in 2007, I've got my results with 8A's 4B's (A1 in Chemistry/Additional Maths/Math, A2 in Physics and B4 in Biology). I went on and did the Cambridge GCE A-level in Sunway University College and I chose only 3 subjects (Chemistry, Biology, Mathematics) as I already decided that I wanted to do Pharmacy as my degree and the entry requirement to enter Monash University was 14 points (which means I should get a minimum of 2A and 1B). Thank God I've completed my A level with 14 points (A for Chemistry and Biology and B for Mathematics) and subsequently I've enrolled to Monash University Malaysia. At that point of time, my first choice of Pharmacy School was however, the National University of Singapore (NUS) as it is near to my house here in JB and majority of my friends are all studying in Singapore =/ Anyway, I'm glad that I made this decision to join Monash and it was indeed a fruitful and memorable experience! ^_^ 1. I've just completed SPM, what shoud I do now? Before you can enter a degree course, you should first complete a pre-university course as your foundation. Depending on the country and university you want to go, you may choose a pre-U course that is recognize by them. Different courses also differ slightly in their exam and coursework weightage, hence choose wisely so that you are comfortable with it. Some of the pre-university courses include: - STPM Local Malaysia pre-university foundation and gain access to local public universities based on your results and government placement. - Cambridge GCE A-Level Most widely recognized pre-university qualification in the world. 100% exam-based. Duration of course is 1.5 years. - Monash University Foundation Year (MUFY) Foundation year offers by the Monash University, available in Sunway University College. Coursework and exam based. Recognized by Australian University and some of the local Private universities. Duration of course is 9-10 months. - Australian Matriculation Programme (Ausmat) Widely accepted by universities in Australia, New Zealand, UK, US, Canada, Russia, Germany, Singapore and some private universities in Malaysia. 50% school-based 50% examination. - Canadian International Matriculation Programme (CIMP) Click here to learn more : Sunway University College 2. Which universities in Malaysia are offering Pharmacy degree course? There is a difference between courses that are provisionally recognized by the Malaysian Qualification Agency (MQA) and courses which has been recognized by the Pharmacy Board of Malaysia. Below is the link to the Pharmaceutical Services Divisions, Malaysia. More information is available there. Click here to learn more 3. Which Pharmacy degrees are recognized by the Pharmacy Board of Malaysia? If you wish to study abroad after completed your pre-U, these are the universities that have been recognized by the Pharmacy Board of Malaysia which means you can register as a Provisionally Registered Pharmacist (PRP) to undergo training for one year at local/private institutions in Malaysia upon completion of your degree course. Click here to learn more 4. What do you study in Pharmacy degree course? I'll share what I've studied in Monash Malaysia here. Basically there are four areas of study which are:- - Enabling knowledge base: Includes physical, organic and medicinal chemistry, physiology, biochemistry, microbiology, molecular biology and immunology. - Drug delivery: Deals with the formulation of medicines, pharmacokinetics (what happens to medicine in the body) and the different dose-forms used in therapeutics. - Integrated therapeutics: Covers the major disease states and their epidemiology, pathophysiology and diagnosis, the chemistry and pharmacology of medicines used to treat these conditions, and the clinical and practice aspects of treating patients. - Pharmacy practice: Explores the role of the pharmacist, professionalism, dispensing, health and the individual, as well as health care in society. Students also study pharmacoepidemiology, the psychosocial aspects of medicine treatment, communicative skills, patient counselling, and legal aspects of practice.
The syllabus here in Malaysia followed closely to what is being offered in the Australia campus. Occasionally, we also do get lecturers from Australia to come over to the Malaysia campus. Our coursework, assignments, in-semester test, final examinations are the same as what is being given in the Australia campus. My favorite will go to Integrated Therapeutics and Pharmacy Practice. It gives you an overview on how to manage a disease and more importantly how to manage a patient as a whole. It is very much related to real life practice and it helps to build up critical thinking skill, presentation skill, communication skill in addition to the fundamental knowledge in medicines. 5. What units do you study in Pharmacy degree course?
I chose PAC3512 as my elective and it was definitely a pleasant experience ^_^ despite the long hour of writing and editing OTL.
6. Do you do internship during the pharmacy course? In my university, we do the Professional Experience Placement Program which we are required to go for placement in 3 different settings : hospital pharmacy, community pharmacy and rural pharmacy (Klinik Kesihatan) throughout our last 2 years of study. Each placement will last for 3 weeks and there is a total of 4 placements to 2 hospitals, 1 retail pharmacy and 1 Klinik Kesihatan. This is where you observe a real life pharmacy practice and get to know how a pharmacy operates. It gives you an overview of the career prospects of a pharmacist and prepares you to choose your career pathway upon graduation. I did my placements in Hospital Sultanah Aminah Johor Bahru, Gleneagles Hospital Kuala Lumpur, Vitacare The Gardens and Klinik Kesihatan Kelana Jaya.
7. Upon graduation, where can I go for training and be registered as a Provisionally Registered Pharmacist in Malaysia?
Here is the list of training premises for Provisionally Registered Pharmacists (PRP). Click here to learn more
9. What is the English requirements to enter the Pharmacy course in Monash Malaysia?
I did my IELTS during Pre-university year in Sunway University College. Hence, you might want to check out if you have fulfilled the English Language Requirement, otherwise you may arrange to sit for the IELTS earlier before your application (IELTS results valid for two years). English Language Requirement
Just if you are wondering where to find medical books/reference for your study, there is a medical bookstore in KL with a massive amount of different kind of medical books.
If you need any medical books or equipment or even labcoat, perhaps you may take a visit there to see whether they have what you need.
Address: No. 134, Jalan Pahang (Opposite Hospital Kuala Lumpur), 53000 Kuala Lumpur.If you are using Waze, just search "Kamal Medical Bookstore" and you will find the place.
Coordinates: 3°10'21"N 101°41'55"E
If you are taking public transport, you may take monorail and alight at Chow Kit Station then walk about 5 minutes passing by the Grand Seasons Hotel, then you will see the bookstore. It is near to 7-11 shop.
That's all for now! Hope it helps!
*Ps: Thank you for all your emails and inquiries related to studying in Monash University Malaysia. I wish you all the best on this exciting journey!
It's December! The best month of the year! I always love December the most. The holiday season, the meet-ups with friends, the shopping time etc. The music and the atmosphere makes me feel so joyful and you literally feel the sweetness in the air! ^_^ Decided to write a post on my December favorites, so here it is ^_^ 1. Have a little faith - by Mitch Albom
Just finished reading this book few days ago. It is a book that talks about the life's purpose, about how we might lose our belief and how we may find it again. There are several parts of the book which I think is very meaningful in teaching and reminding me about how we should live our life. Definitely a good book worth your time.
2. Model business letters, emails - by Shirley Taylor
Got this book a while ago, finally got some time to read it. I haven't finish the book yet but it gives good guidance on how business letters and emails should be written. Will spend more time reading on it this holiday. Click here to learn more 3. Skin food rice mask wash off
I love this mask, it makes you feel so relaxing and refreshing. The smell is nice and the rice particles are so fine and it feels gentle on skin. It can be used as an exfoliator too. By far the best mask I've used.
"A wash-off mask containing rice extract that moisturizes skin and brightens tone. With its texture of ground rice, it leaves skin bright, soft and lustrous. * Use: After washing, apply desired amount onto face, focusing on nose area while avoiding eye and mouth areas. Wait 10 to 15 minutes, and then wash off with warm water." Click here to learn more
4. Strawberry body polish - The Body Shop
This sweet strawberry body polish helps to gently exfoliate skin. There are a mixture of big and small particles inside and it gives that thick, smooth quality which makes it easier to be applied. It is 75mL per bottle, just perfect for travelling size. "This exfoliating, foaming gel gently buffs away dead skin cells to leave skin soft and smooth. It has a sweet strawberry scent.
Loving this lip-stick as it gives you a sweet colour and it doesn't feel too dry after applying it. Reasonable price too. Highly recommended. - Hydrating mango, shea and coconut butter formula boosts lip moisture by 156%- Pampering gel formula provides super charged hydration and glides on lips buttery smooth- Sheer to medium colour with buttery shine- Available in 20 luscious shades Click here to learn more
6. Nivea Hand Nourishing Cream 100mL
This hand cream is so good, it doesn't makes your hand feel too oily after applying and leaving the skin soft and tender. Prevents the hand from getting too dry and cracking.
- Anti-dryness for dry hands
- With Macadamia nut oil
- Hydra IQ 24h moisture
- Skin compatibility dermatologicaly proven
- Fast absorbing Click here to learn more
Oh, I just watched the "Chinese Dream Show", feeling extremely touched by this sibling. Always need a tissue box around lol. Watch the video here :
There is love among us, family members, friends, couples, even between strangers. Appreciate what you have, be satisfied, be grateful, be willing to lend a hand to others, be caring to people around especially to your loved one - a good morning message, a cup of coffee, a simple hello, a smile ^^ Sometimes we take things for granted without even realizing it, always be humble and remind ourselves how we should live up our life.
Can't help but really wanted to blog on this episode!!
MC moments at the airport makes my heart pumping fast!
So funnny and sweeett! ^_^
It has been so long after the last "sharing drink" moment few years ago ^_^
Cr: Kshownow.net
What's with Gary keep replaying memories three years ago in Ep153 and Ep154? lol Feels like something is going on lately, or am just thinking too much? So excited and I can't wait to watch for Ep155!
Hellooooo Happy Runners!! I'm so excited right now, just finished watching RM Fan Meeting in Hong Kong!! Many thanks to all the fans who share their photos and videos generously so that we can all watch it given that some of us could not make it to Hong Kong this time :( RM Runnersss Daeebakk!! ^_^ Sharing some of the videos and photos I have been watching for the past few daysss! Makes me feel so excited wanna go for the Fan Meeting in Malaysia and Singapore!! Hopefully I will make it to one *Praypraypray*
Race Start in Hong Kong!!
Venue: Asia World Expo Hall 10
Date: 13th July 2013
*Click to their Youtube Channel for more videos*
Opening Part - Cantonese Song
*Gary is sooooooo Funnnyyyy at acting*
=D =D =D
**Kang GARY!!! **
Entire Singing Part
1. Suk Jin - 重口味 (Eason Chan)
2. Haha - Rosa
3. Haha - Busan Vacance
4. Gary - 회상(Leessang)
5. KJK - 한 남자
6. KJK and Haha - 사랑스러워
7. JSJ, KJK, Haha, Gary - 겸손은 힘들어 (Leessang)
Kwang Soo and Jihyo Cut
Kwang Soo and Jihyo can't make it to the fanmeeting in HK and
recorded a short video for the other members
*How Sweetttttt* ^^
Now...is Photooooo Time!!
*I do not own any of the photos, Cr to all their respective owners* :))
At Press conference
Always love his sense of humor
HAHAHA
*Everyone knows how much you know about "love", Gary oppa* ^^
Ps: If anybody ever know what did Haha whisper to Gary oppa during the press conference,
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