Showing posts with label Be Grateful. Show all posts
Showing posts with label Be Grateful. Show all posts

Sunday, May 06, 2018

最初的单纯和梦想

世界上最难的事,莫过于在热闹之中按兵不动,在诱惑面前不忘初心。别偏激,按兵不动不是让你停滞不前,不忘初心也并非不可以放眼未来。冷静,不是迟钝;沉默,不代表妥协。

很多人一开始为了梦想而忙,后来忙得忘了梦想。不要因为在路上久了,而忘记方向;不要因为走得太远,而忘记了当初为何出发。要知道,没有目标的行走,不是旅行,而是流浪。

冷静思考,不断地努力学习进步,改善工作方式,提高工作效率,培养更佳的人际关系。坚持不辛苦,辛苦的是明知道能做但却有心无力。开始烦躁不耐烦而远离了平静,恶性循环的让自己无法冷静思考才是最折磨人的。人总会有情绪,而情绪总会有好有坏。负面情绪从不可怕,自知而能调节才是我们必须学习的事。

你一定在想,说的简单,谈何容易。但又是否是自己复杂化了简单的事,还是的确抵不住诱惑或偏离了航道迷了路?

在成长的路上,你会遇到诱惑,会受到伤害,见到很多匪夷所思的人和事。但不管怎样都不要让这一切改变了你的本心。因为你最初的单纯和梦想,才是最珍贵的东西。不改初心,你才能一直是你。

你要学会,对热爱的东西不遗余力。只有当你足够好,才能遇见更好。

- 部分摘自《猫是严师,我是高徒》张傲著

Monday, March 07, 2016

S.H.E Selina Jen 任家萱 - 我的偶像


任家萱,是华语乐坛再熟悉不过的名字。

SHE在2001年出道,当时的我虽然只有11岁也已经开始听她们的歌。每每考试温书无聊时也是听她们的歌陪伴我求学的日子。上班下班时,开车总有SHE的歌一起度过塞车的无奈。大学时期,Selina 烧伤,我随着很多的歌迷一样天天追踪她的进展与新闻。看到不好的消息,和一般的歌迷一样心如刀割。看到好的消息,哪怕是一丝丝的进步,也感觉到希望的温暖环绕着整件事所牵系到的人们。

SHE一直给予我一股力量。人与人之间相处之道的学问,爱护环境的态度,勇于超越自己的坚持,克服懦弱胆怯的自己,珍惜生命当下的所有,女人更应该爱护自己的推动力。2011年,《上苍选了你:全民女孩Selina的地狱90天》出版之后,我书一到手,迫不及待在书店附近的咖啡厅用了3个小时一口气将它读完。里面无数感动的时刻,无奈地挣扎,现实逼迫的勇敢一次又一次牵系着我的心情,随着文字间流露的感受,眼眶也湿了好几次。这本书册至今还是在我书架上,珍惜珍藏的一本。

日子渐渐过去,一年复一年看见Selina越来越好,越来越成熟,心里很开心。虽然我们看的都是媒体上的报道,脸书上的更新,但是人生过日子不就是如此,像是看着老朋友的更新,只要大家好好的,心就暖暖的。每每看到他们给的新资讯,不同国家的美景,抱着正能量不断积极往前进,也鼓励着我继续努力往梦想前进,超越自己,做得更好。

前天晚上睡前,看见Selina宣布离婚的消息,一看到还以为是看错了,点进去之后我都呆了。怎么会这样呢?!心情一下子沉重了下来,几天下来心情还是没有平复。我们对于爱情的希望,信任爱情的存在,他们无疑是华语乐坛的最佳典范之一。我不禁感慨,爱情或许莫过于如此,夫妻或许需要多一点缘分。时间的长久不等于爱情的浓度,晃一晃九年的时间又算得了什么。感情、友情、亲情都需要努力,需要经营,需要时间去灌溉。忙于生活,忙于物质的我们,现实生活中比比皆是。谁能像全民女孩一样勇敢,诚实的面对自己的感受。对于遥遥无期的辛福美满,选择信任对方诚实开朗豁然面对。曾经对婚姻满是憧憬的女孩步上离婚的道路。上苍选了的女孩还是一样勇敢,一样正视问题。虽说请勿惋惜,仍忍不住心痛。生命贵于价值,我真心期待看见你们都过得好好的,好好珍惜生命赋予我们的一切,活得精彩。

SHE 的故事是人生实实在在的经历。不求完美,贵在一起面对克服,相伴相随努力成长的情谊。这几天都看到大家写文抒发自己的想法,我想无论是铁粉还是有关注的人们,大家心里都是一样的心情吧。

人生就是如此。有聚有散,天无不散之宴席。期待下一篇新篇章的开始。加油!



加油Selina!一起期待迎接更美好的未来!

Sunday, March 06, 2016

A Trip to Perak - Program Transformasi Minda (PTM) & Kellie's Castle

Hello everyone!

It has been a year since I last updated the blog. Wow. No, I didn't forget about my blog.
Life has been really hectic. But I still do read and reply emails and comments from you guys. Thanks for writing to me :)

Last June, I completed my hospital training and finally moved back to hometown. Moving back to hometown was emotional, exciting and definitely a joyful one. I finally get to stay together with my parents again, setting up a small home office for myself, spending more quality time with friends. Really glad that this day has finally come.

In November, I went to Perak with my friends to attend Program Transformasi Minda in KSKB Ulu Kinta. It was one week course with accommodation provided in the college. We had a series of talks from different speakers and a sketch/presentation at the end of the program by the participants. This also marks the end of our PRP year and I feel so blessed that we are able to have an enjoyable trip before heading to the new working place.

More info on PTM: https://www.kompetensi.jpa.gov.my/ptm/
Check PTM results here: http://einduksi.moh.gov.my/eTransformasi/

Meeting new friends!

 When the Monashians reunite!


We went to Kellie's Castle (Kellie's Folly) before heading back to Kuala Lumpur. Kellie's Castle was meant to be a home away from home for Scottish Planter, William Kellie Smith in the 20th Century. It was said that this castle is either a gift for his wife or a home for his son. Construction of this unique castle began in 1915. However, it came to an abrupt halt with Kellie's sudden death in 1926. Recently, efforts have been made by the Perak State Government to rescue this magnificent structure from the encroaching foliage. The castle is situated on the way to Batu Gajah town at the Kinta Kellas Rubber Estate, about a 30-minute drive and 14km south of Ipoh City.




Kellie's Castle

 The only completed interior room of the castle

Jump shot is a must wherever he goes!

Cafeteria near the entrance to the Castle. Prayer's room is located here.

From the top of the castle

Enjoying some WE time at the Castle

Ipoh Town from our hotel room

Beautiful scenary near Gua Tempurung

A little about our trip in November. Looking forward to the next gathering!

Love,
Ching Yee

Tuesday, March 31, 2015

医院生活小故事篇

今天一如往常般一大早和医生去寻房。有一位病人进院好几天了,家人都不曾来过。

我们不禁聊起过去一件发生在另一间医院的类似个案。曾经有一位病人被儿女遗弃,她每几个星期就会到医院来,目的就是为了让医院打电话把她的儿女找来接她回去。前两次进院是因为心脏不好,第三次是因为中风入院;第四次进院是因为身体脱水。第五次也是最后一次入院是因为二度中风。之后,病人逝世才结束了这段故事。

听完这个个案,我心里不禁冷了一会儿。父母毕竟将我们养育成人,身为儿女的也有责任将他们照顾好。虽说家家有本难念的经,或许他们之间曾经发生了什么事,但恻隐之心,人皆有之,如此的行为实在叫人心寒。

“树欲静而风不止,子欲养而亲不在”。随着我们渐渐成长,父母也一天天渐渐的老去。趁着父母健在,多花点时间陪他们去走走,享受天伦之乐吧!父母对我们有养育之恩,要时时刻刻紧记,要好好孝顺父母,善待自己的家人。家人快乐的同时,心里也会感受到满满的爱。人生苦短,何不快快乐乐的生活!

Wednesday, March 25, 2015

医院生活小故事篇

最近视力有些不好,所以今天早上到工作的医院检查了一下。

就如往常在政府医院会看见的人龙,今早也不例外。人非常多,大家都很耐心的等待。我找了个位子坐下,无意间听到两个病人之间的谈话。两个中年男子,互不认识,都从镇外的地方一大早赶来,因为今天是他们看医生的日子。

第一位说着,“你不觉得很奇怪吗?人们一听到有免费的东西,就一窝蜂的去抢,去排队,去等,去拿。就比如说油价要起,今天油站就一定大排长龙。这个油啊,不是说你今天打了,明天就不用打。今天打,是省了五块钱,但是排了三个小时,省了吗?赚了吗?但是人就是很奇怪,一听到便宜,一听到免费,一定不管三七二十一,就是要争,就是要抢。现在这个社会啊!”

之后我就去检查了,回来之后他们俩还在聊着。

第二位说着,“所以说一个懂得感恩的人,才看得清生活,才看得清世界。这个国家对你有恩,这个地方对你有情,你要回馈社会,贡献于这个地方。人要学会感恩,才会有对的处世态度,路才走得长远!”

听着听着,这些话似乎对我起了提醒的作用。的确,每天忙近忙出的生活让压力把自己压得喘不过气。疲惫不堪的身体也没有让自己有多余的时间思考,沉淀。越做越累,越累心情越不好。那是因为忘了感恩,忘了最初来到这里的目的。没有感恩的心,眼就看不见幸福。

生活的推动力在于看对大方向,然后努力坚持的去做,才能过得精彩。眼前若是看得太短浅,太贪小便宜,就会浪费很多时间,做无谓的事。

或许这就是上帝要提醒我的事吧。跟大家分享,一起加油,努力,感恩,幸福。

Monday, November 03, 2014

今天刚好又是这么一天

今天突然好想用文字来整理这段思绪。

刚过去的周末是我的生日,是一个很愉快很感恩,感动的生日。我向来喜欢和好朋友和我爱的人聚在一起,就算是简简单单的一餐饭或是什么都不说的呆在一块儿,也可以让我开心记得很久很久。我身边亲近的人不多,但是对于每一个人,我都可以放心的说出心里真正的想法,我的快乐,担心,忧愁,害怕,因为我知道没有人会评估你,歧视你,质疑你,怀疑你。这一切也是一直以来推动着我一股深深的动力,在我快乐的时候提醒我要感恩,在我伤心的时候做我的拐杖,在我担心的时候安慰我要我坚持下去,做好自己就好。每一个爱我的人,我都希望自己能够回报于他们更多的爱与关怀。

回到了工作岗位,又是新的挑战。忙忙碌碌每一天,有的时候也会有不顺遂的时候。甚至有的时候我只想逃避,想放弃,根本不想面对这一切。跌倒的时候常常不想要身边的人担心,有的时候就将这些不愉快的事情埋进心里,以为自己消化得掉,一天埋一点一天埋一点,慢慢形成一种压力,压得自己都透不过气。到了某定点,情绪总是会有爆发的一天。

今天刚好又是这么一天。但是爆发之后,冷却了就会没事了。

再想想所有我拥有的爱,所有爱我的人。总是要昂首跨步向前迈进,努力奋斗。

其实一切都是过眼云烟,看淡了并没有什么。但是人总是会有情绪,感谢这段文字让我自己松了一口气。

现在,继续努力吧!

Thursday, June 26, 2014

[Provisionally Registered Pharmacist] - Batu Pahat

Hellooo! Sunshiniesss!!

I'm back home again after 4 days!! Last night I spent about 3 hours preparing for the assessment on counselling skills for patients on inhalers, insulin pens, warfarin usage etc. until about 12am midnight. Suddenly boyfie texted me on the news article which announced 26th June 2014 as a public holiday after Johor Darul Takzim FC (JDT) were crowned 2014 Malaysia Super League Champions. I was like Hoorayy!! Is tomorrow really a public holiday? I was so excited to come home!! Even though it was announced in the midnight and we couldn't be sure of it but I was still super excited and I woke up twice at 3am and 4am just to see if it is morning already so I can be home!
**Haha, YEAH! I'm --THAT-- HOMESICK**!

I was wondering when will we receive the letter from SPA & KKM to inform us to report duty in respective hospital. After 7 months, we finally know the answer now. I had my interview in Putrajaya Suruhanjaya Perkhidmatan Awam during end of 2013, I think it was around September/October. Final exam was in November. I received the first letter which is the Surat Lantikan (from SPA) and Sijil Pendaftaran Bersyarat (from Pharmacy Board) as Provisionally Registered Pharmacist (PRP) in February and subsequently received the second letter from Kementerian Kesihatan (MOH) to go for medical check up in April and lastly received letter from Kementerian Kesihatan to report duty on June at MOH of Johor State somewhere in the middle of May. There are 4 letters which PRP would need to receive before report duty at hospital.

1. First letter
a. Surat Lantikan from Suruhanjaya Perkhidmatan Awam
b. Sijil Pendaftaran Bersyarat from Lembaga Farmasi (Pharmacy Board)

2. Second letter
a. Surat Setuju Terima Perlantikan
b. Surat Akuan Sumpah - Do the sumpah at your local court/Mahkamah
c. Surat Aku Janji (Contoh) - The hospital will give the original copy upon reporting duty at hospital
d. Borang Pemeriksaan Doktor untuk Perlantikan ke Perkhidmatan Kerajaan - Bring this letter to go for medical check up at any Klinik Kesihatan (**go early in the morning)

3. Third letter
a. Surat Penempatan - which will inform which state of Malaysia you have been allocated

I reported duty at Ministry of Health for Johor state with another two friends on the 16th June 2014.

4. Fourth letter
a. When you report at the MOH of the state, the officer will issue another letter to inform you which hospital that you have been allocated

Luckily all of us have been posted to the same place, at least now we can have lunch together and learn together. Nevertheless, we have made a lot of new friends over here in the hospital as well.

I've started the PRP program for 2 weeks already. Things were in a total mess initially because we were worrying about accommodation, trying to adapt to the new environment, brushing up our clinical knowledge etc. I was praying really hard to be posted in Hospital Sultanah Aminah as it is the nearest training hospital to my house. Unfortunately, there was no vacancy for PRP post in the hospital. Hence, ended up three of us all being posted to Hospital Batu Pahat! I was totally unprepared to go to Batu Pahat, but I know life would be more excited and fun once you are willing to step out of your comfort zone. Thank God Batu Pahat is just 1.5 hours away from my house. I'm still able to come home often. God is in control ^_^

We reported at Ministry of Health of Johor State in the morning at 9am, subsequently reported to Pharmacy Department of the Johor State before heading to Hospital Batu Pahat. We have to report to the hospital within the same day and would need to start work on the second day. It was a super tiring day just travelling up and down! My first impression on Batu Pahat was quite good actually. Away from all the hassle in the city, Batu Pahat is a small town located approximately 88km away from Johor Bahru in the state of Johor. The first thing that caught my attention were hills, hills and hills around the hospital. The weather was so good, the sky was blue and there are birds churping around even at 4pm (I think I usually only hear birds singing in the morning not in the hot afternoon?) We reached the hospital about 3pm in the afternoon and reported in the administration office, then filled up tonnes of forms for about 2 hours.

I came back home that day to pack my stuff to BP as I did not prepared anything beforehand.

Lesson of the day: Always prepare yourself earlier while you still have time. Don't wait till last minute. ^_^

Till then.

Sunday, April 20, 2014

南大校友会

昨天出席了南大校友会在湖滨酒楼举办的晚宴。好多南大校友都是白发苍苍的老人了,据说第一届的毕业生现在都已经90岁了。有好多都是从不同国家特地飞回来马来西亚出席这晚宴,目的只为了会一会老朋友。南大即是南洋大学,是现在新加坡南洋理工大学的前身。


虽然我并不是南大毕业生,但看见大家久别重逢的场面,感触极深。特别是当我听见他们说,“啊啊!你也来了啊!真是几十年没见了!你现在都长这样了”。我心中这几个月来想念大学朋友的心情顿时涌上心头。虽说刚毕业并没有多久,可是想到不知道什么时候还会再见面,心中还是酸滋滋的。或许我到现在还没能真正的接受人有悲欢离合的道理吧。当然我也尽量保持乐观一点的心态面对这一切,现在交通方便,科技发达,只怕你腾不出时间见个面。只是看见大家到白发斑斑还如此想念大学时代,我不禁问我自己,我如今淡淡的忧愁要一直这样到几十年以后吗?

晚宴首先以颁发奖学金开始,接着是一连串的歌唱表演。不同科系有各自的代表唱不一样的歌曲,大多都以怀念南大为主。有好几位的歌艺都是世界级水准的,真令我大开眼界。我刚巧有幸和著名书法家林书香先生同桌,他很亲切的介绍着不同的校友。几十年前从大学毕业之后,大家现在都在不同的领域发展,有各自显赫的成就。他们这番感谢与思念大学时期的情怀实在叫我钦佩。他说退休之后的生活比退休前更忙了,有时间做自己喜欢的事。他也鼓励我,要往自己的兴趣发展,也要做自己喜欢的事。


一年之计,莫如树谷;十年之计,莫如树木;终身之计,莫如树人。教育栽培人才确实重要且意义深远。国家稳定,经济发展都需要大量人才多方面支持才能有更好的未来。
这是个十分有意义的晚宴,我期待自己的校友会,希望同学们都要一直一直保持联络。

Monday, April 07, 2014

[Monash University] 06 April 2014 - Graduation Day



Thank God for His guidance and the strength He has given to me. Glory to the God.

Till then,xoxo.

Saturday, January 04, 2014

Johor Bahru Town - Places to eat

Yesterday was a holiday since Johor had changed the weekend holidays to Friday and Saturday.

Daddy brought us to It Roo Cafe for dinner. Oh yay! A must go place for everyone who come to JB. My favorite chicken chop. I really love the ambience there! and perhaps the memories that had accumulated over the years. 

The signature dish would of course be the chicken chop (fried or grilled), served with black pepper sauce or mushroom sauce based on your preference. Another must-try is their It Roo fried rice. We also had a sirloin steak (very nice), Hailam Mihun, mushroom soup, fried mixed vege and my favorite drink, Root bear float.

They had also opened another branch at Taman Sutera but I have yet to go there.




Photo Cr: Garmin Sg

Then, we headed to the corner shop next street
- Kin Wah Coffee Shop 锦华茶餐室 - 
for the coffee and asam laksa
We also had some kuih from the opposite shop

The weather was good and there were people opening their stalls
for weekend bazaar that happens at night
Just some photos taken walking along the street after dinner






My favorite is the green colour pandan kuih ^_^

The happiest moment was when I met this cutie! hahah!
Justttt tooo cuuutteeee!


There is nothing in life that you cannot overcome!
Keep smiling and stay positive!
***Cuteness overload***
^_^




Look at my cute shirt!! =D 

On the way to grandma's house to get durians ^_^
Loving the sky and the sunset
- my hometown -



It Roo Cafe
17 Jalan Dhoby Bandar Johor Bahru
80000 Johor Darul Takzim

Kin Wah Coffee Shop
67 Jalan Tan Hiok Nee
80000 Johor Bahru
Johor Darul Takzim

Read more about Kin Wah Coffee Shop.

Good night and sleep tight! xx

Tuesday, August 27, 2013

Sweet Lorraine

你知道吗?人与人之间能够相遇已经很幸福。

好多时候,不是没有缘分,而是时间不对。但就算是这样,能够在同一时空里有机会相遇,已经很满足。若真有爱存在过,请好好爱护彼此。

能够在一起一辈子,一直深爱着对方的故事总是那么动人。今晚让我泣不成声地就是这个故事。看着二十几岁的照片到我俩都白发苍苍,心里总有说不明的感动。缓缓的吉他声总能悄悄地进入心坎,让点点泪水不孤单。幸福感动的泪水,沉浸在真实爱情故事里,只想在这吉他声中享受这宁静的夜晚。


晚安。我爱你。

Saturday, December 15, 2012

曼谷之旅 (下)

曼谷之旅 (下)

曼谷之旅的第二天 我们一早搭捷运前往大皇宫
路上还得乘船一段距离才能到大皇宫
沿岸都是古老的佛庙
各式各样的庙 让人为之震撼
建筑物上的雕刻 令我叹为观止
这是需要多少人力与时间才能交织完成呢

我们下船后 一路跟着人群来到大皇宫附近
大家的脸上似乎都很严肃 好像发生了什么事
后来我们决定 先到附近的餐厅吃早餐
路上人烟稀少 寂静得很
原本以为找不到好餐厅 却意外地吃到超赞的东炎
还有炒冬粉 与 奶茶
在餐厅内 刚巧遇到一位身穿军装的小姐
他说今天有官方仪式 所以大皇宫关闭几天
虽然内心是很失望 但也无奈不能做些什么
我们便到附近的庙宇观赏
其中 The Temple of Dawn 是我最喜欢的
从高处俯瞰的风景 至今令人难忘
但我不得不说 天气真的炎热得我都快中暑了

我们沿着河岸来到 唐人街
整条街都是鞋店 价钱果然很低廉
可是都必须是买上好几双才可以减价
这也刚好 制止我那不受控制的购买欲望
一路欣赏沿路风景
泰国唐人街 果然自有另一番景象
我们一路步行两个小时 终于走到了捷运站
在往下一站走 :Central World

由于已经去过了Chatuchak 所以去到其他购物中心 
似乎都觉得价钱很贵且不划算 哈哈!
名副其实的 大婶
走了一整天 我的骨头都快散了 双脚酸疼得不得了
看来下次真的要想些法子来解决这个问题
后来我们经过美甲中心 就顺道来个双手双脚大美甲
其实 只是想找个地方休息
反正还是挺享受的 哈!

据说这里的小贩中心是很有名的
我们便在那里歇脚 他们的蚝煎真的很好吃
只是要换固本还挺麻烦的
拖着疲倦的身子 我们回去和姑姑吃晚餐
道地的泰式佳肴 令人垂涎三尺
那一晚 我们都累垮了 回家呼噜呼噜大睡

今天 是我们要离开曼谷的日子
带着满满的行李 我们正式踏上归途
在机场里闲逛 发现一件很特别的事
他的设计是 mirror image 的原理
所以从机场中央 往左右两边的方向都是一样的商店
我觉得很有创意
买了大包小包的土产 我们走向登机室 登机了
机上看着这几天的照片 答应自己下一次一定要再来

泰国 曼谷 - 值得去! 

下一站,该往哪去?

You might be interested in : 曼谷之旅 (上)


搭捷运去

转站


坐船沿着河岸到寺庙和大皇宫所在地



桌上的是泰国奶茶,和本地奶茶有点不同
说不上具体的分别
属于比较香醇一些吧
浓厚一些

RM 6.90 的猪排 哈哈!

这个东炎真的好吃得没话说!


卧佛寺

人们都拿着一吊铜钱在这里祈福




庙里所有佛像都金光闪闪



台湾的7-11还是最棒的!但是泰国的也不赖哦!
还是要喝Meiji 哈哈 (本人是meiji的粉丝)
什么时候到马来西亚的7-11升级?





这个地方你一定认得吧?
LCCT啊! 哈哈


.